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Black Team's Slimmer Summer Slaw with Pork Medallions
Ingredients
  • subheading: FOR THE PORK:
  • 1 pound trimmed pork tenderloin
  • olive oil spray propellant free
  • garlic powder to taste
  • sea salt to taste
  • fresh ground black pepper to taste
  • subheading: FOR THE DRESSING:
  • ¼ cup 2 teaspoons red wine vinegar
  • 2-½ teaspoons toasted sesame oil
  • 4 teaspoons nonfat Greek yogurt the contestants used Fage
  • ½ teaspoon sea salt or to taste
  • fresh ground black pepper to taste
  • subheading: FOR THE SLAW:
  • 2 cups shredded green cabbage
  • 2 cups shredded red cabbage
  • 2 cups bite-size red bell pepper strips (about 2 small peppers)
  • 1-½ cups bite-size yellow bell pepper strips (about 1 medium pepper)
  • ½ cup snap peas thinly sliced on the diagonal
  • ½ cup seeded, chopped cucumber
  • 1 cup grape tomatoes (about 20 tomatoes), halved
  • subheading: FOR THE SAUCE (OPTIONAL):
  • 4 tablespoons natural, fruit-sweetened cranberry sauce (the Black Team used R.W. Knudsen Natural Cranberry Sauce)
  • ½ teaspoon powdered ginger
Steps
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