Mediterranean Rice Salad

hungryhealthyhappy.com

Karen C Driscoll

200 g ( 1 cups) Brown rice

2 Bell peppers - diced

0.5 Cucumber - diced

200 g ( 1.33 cups) Cherry tomatoes - quartered

100 g ( 0.66 cups) Sweetcorn

1 Red onion - diced

235 g ( 1.25 cups) Butter beans - canned; drained weight

50 g ( 1.66 cups) Spinach - chopped

50 g ( 0.5 cups) Sun-dried tomatoes - drained and chopped

100 g ( 0.75 cups) Mixed olives - chopped

40 g ( 0.25 cups) Feta - crumbled

30 g ( 0.25 cups) Pine nuts

6 g ( 0.25 cups) Fresh dill - finely chopped

3 tablespoon Olive oil

2 tablespoon Apple cider vinegar

1 tablespoon Honey

2 Garlic clove - crushed

2 pinch Sea salt and black pepper

1 Lemon - juice only

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