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How Many Carbs in Blueberries? (+ Keto Blueberry Smoothie)
Ingredients
  • 1 cup cottage cheese, 6%
  • 1 cup frozen blueberries
  • 1 cup frozen strawberries
  • 6 ice cubes
  • 1 cup cold water
  • ¼ cup creamy almond butter
  • ¼ teaspoon nutmeg (skip if you dislike nutmeg, otherwise OMG this is so good!)
  • 2 pinches stevia extract
  • fresh blueberries (for garnish, optional)
Steps
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