https://www.copymethat.com/r/nYHEDmnSP/shrimp-thai-bowls/
29514266
ioAhvKZ
nYHEDmnSP
2024-09-18 06:11:56
Shrimp Thai Bowls
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Servings: 4
Servings: 4
Ingredients
- 1 cup brown rice, dry - cooked accordingly
- ½ lb precooked shrimp
- 1 T sesame oil
- 1 red bell pepper, sliced
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- 1 frozen bag unsalted edamame, shelled and cooked according to package
- Broccoli slaw mixture and/or cabbage mixture
- Green onions, chopped for garnish
- ¼ cup cashews, for garnish
- Dollop of fat-free Greek yogurt for serving
- subheading: Sauce:
- ¼ cup low-sodium tamari
- 1 T red curry paste
- ½ teaspoon ground ginger
- ¼ teaspoon curry powder
- ½ teaspoon cayenne
- 1 T rice vinegar
- 1 T sesame oil
- ½ teaspoon minced garlic
Steps
- Cook 1 cup rice in 2 cups of water. Heat on high, bringing to boil. Reduce heat, cover and simmer for 30 minutes. Drain and set aside.
- Heat 1 T oil over medium-high heat. Add sliced peppers, black pepper and garlic powder tossing until evenly coated. Cook for 4 minutes, tossing occasionally. Then add cooked edamame. Toss then remove from heat and set aside.
- Blend together sauce ingredients, set aside.
- Evenly divide rice, slaw/cabbage mixture, pepper mixture, and shrimp into 4 separate bowls. Drizzle 2 T of sauce over bowls. Garnish with cashews and chopped green onion; to taste. Dollop with Greek yogurt (optional).
- Enjoy!
Notes
- Nutrition facts per serving:
- 500 calories, 25gm fat, 5gm saturated fat, 1,000mg sodium, 35gm carbohydrates, 11gm fiber, 32gm protein
- *Can cut back on sodium but using only 2 T of tamari sauce and adding in 2 T of water