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Ingredients
  • ½ c. vanilla yogurt not plain
  • 2 oz. frozen pumpkin puree or 2 pumpkin puree "ice cubes"
  • ½ frozen banana cut into 1-inch chunks
  • 1 to 2 Tbsp. maple syrup
  • ¼ tsp. pumpkin pie spice I used homemade - recipe below
  • 1 cinnamon stick for garnish
  • subheading: Pumpkin Pie Spice:
  • 4 Tbsp. ground cinnamon
  • 4 tsp. ground nutmeg
  • 4 tsp. ground ginger
  • 3 tsp. ground allspice
Steps
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