https://www.copymethat.com/r/nLzzZIFi2/nutritarian-suzs-bean-enchilada-bake/
77855743
EgexzxN
nLzzZIFi2
2024-11-06 14:26:12
Nutritarian Suz’s Bean Enchilada Bake
loading...
Servings: 9
Servings: 9
Ingredients
- 1 large onion, chopped
- 1 Anaheim pepper, chopped
- 1 jalapeño pepper, chopped
- 1 yellow, red or green bell pepper, chopped
- 1 large sweet potato, peeled and chopped in small cubes
- 3 tomatillos, optional
- 1 tablespoon ground cumin
- 2 tablespoons chili powder
- 3 cups cooked or 2 (15 ounce) cans low sodium or no-salt-added black beans, drained
- 3 cups diced tomatoes
- 1 ½ cups frozen corn kernels
- ¼ cup chopped fresh cilantro
- 12 corn tortillas
- ¼ cup raw pumpkin seeds as a garnish
- ½ cup nondairy cheese, optional
- ½ cup guacamole and/or salsa, optional
Steps
- Water-saute onions and peppers, add sweet potatoes, tomatillos, spices, beans, tomatoes, corn and cilantro. Simmer for 30 minutes or until potatoes are cooked through. Add a small amount of water if mixture gets too dry.
- Spray a 13”x 9”x 2” pan lightly with cooking spray if not nonstick. Place a small amount of chili mixture on bottom, then layer 6 tortillas, chili mixture, remaining tortillas and remaining chili mixture. Sprinkle with pumpkin seeds and non-dairy cheese if using. Bake at 375 degrees F for 20 to 30 minutes.
- Serve with guacamole and salsa, if desired.