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Nutritarian Suz’s Bean Enchilada Bake

Servings: 9

Servings: 9
Ingredients
  • 1 large onion, chopped
  • 1 Anaheim pepper, chopped
  • 1 jalapeño pepper, chopped
  • 1 yellow, red or green bell pepper, chopped
  • 1 large sweet potato, peeled and chopped in small cubes
  • 3 tomatillos, optional
  • 1 tablespoon ground cumin
  • 2 tablespoons chili powder
  • 3 cups cooked or 2 (15 ounce) cans low sodium or no-salt-added black beans, drained
  • 3 cups diced tomatoes
  • 1 ½ cups frozen corn kernels
  • ¼ cup chopped fresh cilantro
  • 12 corn tortillas
  • ¼ cup raw pumpkin seeds as a garnish
  • ½ cup nondairy cheese, optional
  • ½ cup guacamole and/or salsa, optional
Steps
  1. Water-saute onions and peppers, add sweet potatoes, tomatillos, spices, beans, tomatoes, corn and cilantro. Simmer for 30 minutes or until potatoes are cooked through. Add a small amount of water if mixture gets too dry.
  2. Spray a 13”x 9”x 2” pan lightly with cooking spray if not nonstick. Place a small amount of chili mixture on bottom, then layer 6 tortillas, chili mixture, remaining tortillas and remaining chili mixture. Sprinkle with pumpkin seeds and non-dairy cheese if using. Bake at 375 degrees F for 20 to 30 minutes.
  3. Serve with guacamole and salsa, if desired.
 

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