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Ingredients
  • Wet Mixture
  • 1 cup buckwheat, soaked (or sprouted)
  • 1 cup peeled zucchini, chopped
  • ½ cup walnuts, activated
  • 1 tablespoon garlic powder
  • 2 tablespoons coconut aminos
  • 1 teaspoon apple cider vinegar
  • 2 tablespoons maple syrup
  • 2 tablespoons olive oil
  • Water, if necessary to blend
  • Thickening Mixture
  • ¼ cup flaxseeds
  • ⅛ cup psyllium husk
  • ⅓ cup water
  • subheading: Dry Ingredients:
  • ¾ sunflower seeds, activated then ground
  • 1 tablespoon coconut flour
  • 2 tablespoons dried herbs
Steps
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