https://www.copymethat.com/r/n3a6qmbbP/slow-cooker-kentucky-burgoo/
75579667
oRikqJ9
n3a6qmbbP
2024-10-15 10:23:04
Slow Cooker Kentucky Burgoo
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Ingredients
- 16 ounces extra lean pork tenderloin, fat and silver skin removed (yields about 14 ounces)
- 8 ounces boneless chicken breast, fat removed
- 3 medium yellow onions, chopped (about 1 ½ cups)
- 2 medium carrots, diced (about 1 cup)
- 3 stalks celery, diced (about 1 cup)
- 2 garlic cloves, chopped
- 1 14.5-ounce can no salt added diced tomatoes
- ½ teaspoon black pepper
- ¼ teaspoon red pepper flakes
- ½ teaspoon thyme, dried
- 1 bay leaf
- 2 cups homemade chicken stock
- 1 large sweet potato, diced into 1 inch cubes
- 1 cup frozen lima beans
- 1 cup frozen corn
- 1 tablespoon cornstarch
- hot sauce to taste
- subheading: Tips:
- If you don't like sweet potatoes, try redskin potatoes instead.
Steps
Directions at recipes.sparkpeople.com
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