https://www.copymethat.com/r/mrwmhr893k/smoky-tempeh-black-bean-burgers/
141952266
3razplq
mrwmhr893k
2024-11-18 11:05:49
Smoky Tempeh Black Bean Burgers
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Ingredients
- subheading: Burgers:
- 1 tbsp oil
- 1 small onion diced
- 1 clove of garlic minced
- 1 carrot finely diced
- ½ red bell pepper diced
- 1 tsp soy sauce or ½ tsp salt
- 1 tbsp maple syrup
- 3 tbsp almond flour
- 1 tbsp tomato paste
- 1 tbsp almond butter or peanut butter
- 1 15-ounce can can cooked black beans about 1 and ½ cup drained
- ¼ tsp ground cumin
- ½ tsp oregano
- ½ tsp smoked paprika
- ¼ tsp liquid smoke
- 1 cup chopped tempeh
- 2 tbsp toasted pine nuts (optional)
- ¼ cup coconut bacon for topping (optional)
- subheading: Sweet and Spicy Glaze:
- 1 tbsp soy sauce
- 1 tbsp maple syrup
- ½ tsp sriracha
- 1 tsp tomato paste
- subheading: Garlic Sauce:
- 2 tbsp tahini
- 3 tbsp water
- ⅛ tsp salt
- 1 clove of garlic minced
- ⅛ tsp smoked paprika
Steps
Directions at fullofplants.com
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