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Ingredients
  • ½ cup honey
  • 1 tablespoon red-pepper flakes
  • ½ teaspoon ground cayenne
  • ½ teaspoon apple cider vinegar
  • 4 medium boneless, skinless chicken breasts (about 8 ounces each)
  • 6 cups/6 ounces cornflakes
  • ⅓ cup grated Parmesan
  • 1½ teaspoons garlic powder
  • 1½ teaspoons onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper
  • 3 tablespoons hot sauce
  • 3 large eggs, beaten
  • ⅓ cup all-purpose flour
Steps
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