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Chicken Stroganoff {Slimming World
Ingredients
  • 600 g / 1.2 lb chicken breasts (mini chicken breasts/chicken tenders)
  • Salt and pepper
  • Low calorie cooking spray (I used Fry Light)
  • 1 onion , finely diced
  • 2 garlic cloves , minced
  • 300 g | 10oz white mushrooms , sliced
  • 1 tbsp flour
  • 500 ml | 2 cups beef stock , from a stock cube
  • 1 tbsp Dijon mustard
  • 150 g | ⅔ cup fat-free Quark cheese
  • 1 tsp Worcestershire sauce
  • 2 tbsp chopped parsley
  • subheading: To serve:
  • pasta, rice, mashed potatoes See notes for Extra Easy SP options
  • Chopped parsley to garnish
Steps
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