https://www.copymethat.com/r/mfwvzxJbN/low-carb-hot-cross-buns-2/
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2024-11-14 10:55:25
Low Carb Hot Cross Buns 2
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Servings: 6 to 10
Servings: 6-10
Ingredients
- subheading: Yeast mix:
- 1 cup Warm Almond Milk (41°c to 43°c)
- 3 tsp Instant dry yeast
- 1 tsp Sugar (Yeast eats the Sugar to activate the yeast)
- subheading: Bun Mixture:
- ½ Cup Almond Milk (Warm)
- ½ Cup Full Cream
- 2 Cups Vital wheat gluten
- 1 Cup Almond Flour
- 1 Cup Oat Fibre (Bin Inn Brand)
- 2½ tsp baking powder
- 2 tsp cinnamon powder
- 2 tsp All Spice
- ½ tsp salt
- ½ cup Sultanas
- 2 Orange zest (from 2 oranges, Use the zest only)
- 50g butter (Melted)
- 1 Large egg (Room temperature)
- subheading: The Cross:
- 3 tbsp vital wheat gluten (Any White Flour Coconut or Almond is fine)
- 4 tbsp Warm Water
- subheading: Egg Wash:
- 1 Egg (Whisked)
- 1 tbsp almond milk
- subheading: The Glazing:
- 1 Stick butter (Melted)
Steps
- subheading: Making the Yeast Mix:
- In a medium bowl, add the 1 cup Warm Almond Milk (Not to hot as it will kill the yeast, 41°c to 43°c), sprinkle in the 3 tsp Instant dry yeast, then add the sugar to activate the yeast, set aside for 10 minutes.
- subheading: Making the Bun Mix:
- In a mixing bowl or bench mixing bowl, add the ½ Cup Almond Milk, ½ Cup Full Cream, 2 Cups Vital wheat gluten, 1 Cup Almond Flour, 1 Cup Oat Fibre, 2½ tsp baking powder, 2 tsp cinnamon powder, 2 tsp All Spice,
- ½ tsp salt, ½ cup Sultanas, 2 Orange zest (from 2 oranges, Use the zest only), 50g butter (Melted), 1 Large egg (Room temperature) and the prepared yeast mixture, mix this up well so full combined.
- If using bench mixer with a bread hook, Knead it for 5 minutes or until the dough is elastic.
- subheading: Let the dough rise:
- Cover the bowl with glad wrap or a damp tea towel, place the mixture in a warm spot, let it rise for 1 hour or until the dough doubles in size.
- Once this is done, get the dough, roll the dough into a long round roll and cut into 10 even slices for small buns or 6 even slices for large buns, roll the slices into balls, then place in a casserole dish lined with baking paper, cover with glad wrap or a damp tea towel again, Place in a warm spot again and let it rise for 1½ hours or until the buns doubles in size.
- subheading: Making and adding the Cross:
- To make the cross paste, combine the gluten wheat flour and water in a bowl until a smooth paste forms.
- Transfer it to a piping bag fitted with a 2mm plain nozzle, then pipe in a continuous line along the center of each row of buns, repeat in the opposite direction to make crosses.
- subheading: Egg Wash:
- Whisk up a egg and 1 tbsp almond milk, then brush on the top of the buns (Don't Brush over the edges as the buns need to rise)
- subheading: Baking:
- Preheat the oven to 180°C.
- Bake for 25 to 30 minutes or until golden and the buns sound hollow when tapped on.
- subheading: The Glazing:
- Brush the melted butter over the buns straight away, just out of the oven to give them a shinny glaze, let cool and serve. Enjoy.
Notes
- ♥ © Phillips Keto Creations aka Phillip Hargreaves