https://www.copymethat.com/r/mfurJzbrX/low-carb-turkey-cauliflower-chili/
67771344
9ATtXFQ
mfurJzbrX
2024-11-09 19:38:29
Low Carb Turkey Cauliflower Chili
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Ingredients
- 1 medium onion diced ( 335 g)
- 2 bell peppers diced ( 320 g)
- 1 tbs kosher salt
- 2 tbs tomato paste ( 30 g- optional*)
- 200 g cauliflower rice (fresh or frozen)
- 1.6 lb lean ground turkey (93/7) (I use one container of Foster Farms from Costco, it’s 723 g or 1.59lb- feel free to use whatever you have if you’re not worried about logging my macros.)
- 1 lb extra lean ground turkey (99/1)
- 5 tbs chili powder
- 4 tsp cumin
- 2 tsp dried oregano
- 7 frozen dorot cubes of garlic (or fresh minced cloves)
- 28 oz canned diced tomatoes with juice
- ½ cup (112g) marinara (I use Victoria organic marinara from Costco- 6 carbs/half cup)
- 1 cup green enchilada sauce ( 240 g)
- 2 cups chicken broth (I use Kirkland)
- 250 g frozen diced kabocha squash (I get it at Trader Joes)
- ½ tbs liquid smoke (optional*)
Steps
Directions at lillieeatsandtells.com
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