https://www.copymethat.com/r/meP2Cw3mW/noatmeal-3-ways/
126783786
Mh7my9u
meP2Cw3mW
2024-07-03 21:52:21
Noatmeal (3 Ways!)
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Ingredients
- subheading: UNITS USM:
- SCALE 1x 2x 3x
- 1 ½ Tablespoons smooth nut butter (or coconut oil for a nut-free option)
- 4 Tablespoons chia seeds or flax meal (or a combination of 2 Tablespoons each)
- ⅓ cup almond flour (or ground almonds) or unsweetened shredded coconut for a nut-free option.
- ½ cup hulled hemp seeds
- Pinch of cinnamon and/or ginger
- Pinch of sea salt
- 1 cup almond or coconut milk
- Optional sweetener - depending on flavors (honey, maple syrup, cocoa, monk fruit, etc.)
- Optional toppings of choice (See notes for flavor options)
- Flavor Options - Mix into basic n’oatmeal (above) before dividing into 2 bowls.
- Raspberry Mint
- 2 teaspoons of honey
- ⅛ teaspoon of cinnamon
- TOPPINGS - Fresh raspberries and mint leaves
- Blueberries Coconut Lemon (nut-free version)
- 1 Tablespoon of lemon zest
- 1 Tablespoon of maple syrup
- TOPPINGS - Fresh blueberries and 1 Tablespoon of unsweetened shredded coconut
- Midnight Mocha
- 2 to 3 teaspoons of unsweetened cocoa powder
- 1 teaspoon instant coffee (added to milk before mixing into a pot and boiling)
- TOPPINGS - dark chocolate chips
- Cook Mode Prevent your screen from going dark
Steps
Directions at cottercrunch.com
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