5-Ingredient Protein Bars (No-Bake!)

I cook for myself and my boyfriend, and sometimes small family gatherings. I tend to improvise often but am trying to be more controlled and organized to get consistent results with recipes.

subheading: SCALE 1x 2x 3x:

½ cup milk

1 cup chunky peanut butter

½ cup real maple syrup or honey, plus more to taste

1 cup vanilla, chocolate, or plain whey protein powder*

2 cups old fashioned rolled oats, uncooked

Optional: 1 tsp ground cinnamon

Optional Add-ins (1 cup): chocolate chips, raisins, dried blueberries, chopped dates, or melted chocolate for topping

Directions at chewoutloud.com

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