Gluten-Free Dairy-Free Hamburger Helper

theroastedroot.net

Susanna Schlarf

1 Tbsp avocado oil or olive oil

1 medium-sized yellow or red onion, chopped

1 lb lean ground beef, I use 90/10

4 cloves garlic, minced

1 tsp paprika

1 tsp dried oregano

1 tsp sea salt, to taste

¼ tsp black pepper, to taste

1 15-oz. can full-fat canned coconut milk

1 8-oz can tomato sauce

1 to 2 Tbsp gluten-free all-purpose flour, optional

8 ounces gluten-free elbow noodles

Directions at theroastedroot.net

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