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Ornish - Veggie Lentil Loaf
Ingredients
  • Sweet Chipotle Sauce
  • see Description, above, for link 1 CUP uncooked short grain brown rice
  • 1 CUP uncooked French black or green lentils
  •  
  • 2 CUPS frozen spinach thawed after measuring
  • 8 oz 1 ½ CUPS onion diced
  • 1 ½ CUPS carrots grated
  • 1 TABLESPOON garlic pressed or minced
  • 2 TABLESPOONS Bragg Liquid Aminos, divided
  • 1 TABLESPOON fresh thyme, divided
  • or 1 ½ teaspoons dried thyme, divided
  •  
  • 1 TEASPOON dried oregano
  • ½ TEASPOON freshly ground pepper, divided
  • ½ CUP water
Steps
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