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Summer Salad with Grilled Chicken and Feijoa Dressing

Servings: 2 servings (1 serving = 2 cups, 3½ ounces chicken, and 1 tbsp dressing)

Servings: 2 servings (1 serving = 2 cups, 3½ ounces chicken, and 1 tbsp dressing)
Ingredients
  • DRESSING
  • 2 feijoas
  • 1 TBSP jalapeno, diced
  • 1 TBSP olive oil
  • 1 TSP fresh lemon juice
  • 1 TBSP water
  • Pinch of salt
  •  
  • CHICKEN
  • 2 tbsp olive oil
  • 1 tbsp agave nectar
  • Pinch of salt
  • Pinch of pepper
  • 11½ ounces chicken breast
  •  
  • SALAD
  • 4 cups romaine lettuce, rinsed and chopped
  • ½ cup mango, diced
  • ½ cup avocado, diced
  • ½ cup pea shoots, chopped
Steps
  1. To make dressing, cut feijoas in half, scoop out flesh and place in blender. Add jalapeno, oil, lemon juice, water and salt, and puree until smooth. Set aside.
  2. Meanwhile, heat grill or grill pan to medium-high. Whisk oil, agave nectar, salt and pepper in small bowl. Place chicken on grill, cover and cook for 15 minutes.
  3. Brush each side of the chicken with oil agave mixture. Allow chicken to cook for an additional 5 minutes or until it reaches an internal temperature of 165° F.
  4. Remove chicken from grill and cut into strips.
  5. To make salad, combine letuce, mango, avocado and pea shoots in a medium bowl.
  6. Divide salad between two plates, top each with sliced chicken and drizzle both 1 tbsp feijoa dressing.
Notes
  • Choose feijoas that have an even green color and firm to the touch.
  • They are delicate and bruise easily, so handle with care.
  • Nutrition Facts:
  • 461 calories
  • 27 grams of total fat
  • 4 grams of saturated fat
  • 20 grams of carbohydrates
  • 25 grams of protein
  • 5 grams of fiber
  • 91 mg cholesterol
  • 232 mg of sodium
  • 14 grams of sugar
  • N/A potassium
  • N/A phosphorus
 

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