Hearty Lentil Soup with Veggies

simple-veganista.com

Kay Aerts-Miller

Full Time Rver on a plant based journey. Serving, cooking, going where the Lord leads.

¼ cup water or 2 tablespoons olive oil

1 medium onion, diced

2 to 3 carrots (about 1 cup), diced

2 celery ribs, diced

3 cloves garlic, minced

1 cup ( 6oz.) green beans, cut into 1 inch pieces (fresh or frozen)

1 can (14oz) diced tomatoes with juices, or 2 to 3 roma tomatoes diced

1 lb. baby potatoes, diced

1 ½ cups dried brown or green lentils

1 ½ teaspoons paprika

½ teaspoon cumin

½ teaspoon curry

6 cups water or low-sodium broth

2 handfuls of baby spinach or kale

juice of 2 lemons

½ cup parsley, chopped

mineral salt & pepper, to taste

Directions at simple-veganista.com

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