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High Protein Egg White Muffins (Great for Meal Prep!)
High Protein Egg White Muffins (Great for Meal Prep!)
Ingredients
  • ½ tablespoon extra virgin olive oil
  • 16 ounce carton egg whites
  • 5.3 ounce container 2% cottage cheese, a little over ½ cup
  • ½ teaspoon garlic powder
  • ¼ teaspoon seasoning salt, like adobo
  • ¼ cup chopped shallots or red onion
  • ¼ cup chopped scallions
  • 1 medium orange or red bell pepper, chopped
  • ½ cup chopped steamed broccoli or frozen
  • 6 slices Applegate uncured turkey bacon, cut in half (from 1 8 oz package)
  • ¼ cup sharp shredded cheddar cheese
Steps
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