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Keto Zuppa Toscana (Sausage & Kale Soup)
Ingredients
  • 4 slices bacon diced
  • ½ medium (about 70g) onion diced
  • 4 cloves garlic minced
  • 1 pound (~454g) bulk Italian sausage
  • ½ teaspoon Italian seasoning
  • 1 teaspoon crushed red pepper flakes or to taste
  • 1 teaspoon fennel seed
  • 1.5 cups (~100g) kale roughly chopped, tough stems removed
  • 5 cups chicken broth
  • 1 small head (250 to 300g) cauliflower cut into small florets
  • 1 cup heavy cream
  • salt and pepper to taste
Steps
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