https://www.copymethat.com/r/lv1NjeOjG/instant-pot-vegan-stew-oil-free-this-hea/
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lv1NjeOjG
2024-09-08 04:49:39
Instant Pot Vegan Stew [Oil Free] This Healthy Kitchen
![](https://cdn.copymethat.com/media/instant_pot_vegan_stew_oil_free_this_hea_20221123011552377950h9b6x.jpg)
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Ingredients
- 1 yellow onion finely chopped
- 5 cloves garlic minced
- 4 carrots peeled and sliced
- 2 pounds yellow potatoes peeled and chopped into 1.5" pieces (approx. 3 large potatoes)
- 8 ounce (227g) package baby bella mushrooms (or cremini) halved
- 1 cup frozen peas
- 1 cup frozen corn
- ½ cup red wine
- 5.5 ounce can tomato paste
- ¾ cup green or brown lentils
- 4 cups low sodium vegetable broth
- 1 teaspoon dried parsley
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1.5 teaspoon sea salt
Steps
Directions at thishealthykitchen.com
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