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Ingredients
  • 2 carrots, peeled and sliced - #4 cone
  • 1 red onion, quartered - #4 cone
  • 2 cups chopped yellow squash
  • 2 cups chopped broccoli florets
  • 1 red bell pepper, seeded & julienned1 zucchini, sliced
  • 1 can garbanzo beans (drained) -16 oz.(Follow direction #1)
  • 1 tbs. olive oil or coconut oil
  • 2 tbs. curry powder or paste
  • 2 tbs. grated ginger root - #1 cone
  • 2 tsp. ground cumin
  • 5 to 6 cloves minced garlic
  • ¼ to ½ tsp. crushed red pepper (to crush well place in coffee grinder)
  • can of coconut milk
  • 4 tbs. fresh lemon juice(Follow direction #2
  • Cilantro
  • Chopped Peanuts for garnish, if desired
  • 1 cup of Quinoa (optional)
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