https://www.copymethat.com/r/lqivwy2sp7/bean-and-cheese-tostadas/
149325524
x653n7y
lqivwy2sp7
2024-11-18 14:32:50
Bean and Cheese Tostadas
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A combination of giant nachos and tossed salad, these yummy tostadas require knives and forks. To make this recipe vegan, simply leave out the cheese.
Ingredients
- no-salt-added pinto beans (rinsed and drained)
- 1 (14.5-oz) can
- water
- ¼ cup
- chili powder
- 2 tsp
- ground cumin
- 1 tsp
- garlic (minced)
- 1 clove
- hot sauce
- ¼ tsp
- 6-inch corn tortillas
- 4
- reduced-fat shredded cheddar or Mexican-style cheese
- ½ cup
- shredded romaine lettuce
- 2 cup
- grape or cherry tomatoes (halved)
- 4 oz
- finely chopped red onion
- ⅓ cup
- chopped fresh cilantro
- ¼ cup
- lime juice
- 1 tbsp
- olive oil
- 2 tsp
- salt
- ¼ tsp
Note: Ingredients may have been altered from the original.
Steps
Directions at diabetesfoodhub.org
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