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Cajun Shrimp Pasta
Ingredients
  • 8 ounces whole wheat linguine noodles - or similar long noodles
  • 1 pound large shrimp - peeled and deveined*
  • 3 teaspoons Cajun seasoning - divided, or to taste
  • ½ teaspoon garlic powder - divided
  • ¾ teaspoon kosher salt - divided, plus additional to taste
  • ¼ teaspoon black pepper - divided
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons unsalted butter - divided
  • 1 medium red bell pepper - thinly sliced and halved
  • 1 medium orange or yellow bell pepper - thinly sliced and halved
  • 1 meduim green bell pepper - thinly sliced and halved
  • 8 ounces sliced baby bella (cremini) mushrooms - sliced
  • 1 small bunch green onions - thinly sliced, divided
  • 1 (14-ounce) can fire-roasted diced tomatoes - drained
  • 1 ¼ cups nonfat milk
  • 1 ½ tablespoons cornstarch
  • 4 ounces light cream cheese - softened to room temperature
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