KETO Middle Eastern Ground Beef Bowls

kalynskitchen.com

Theresa

1 tsp. ground coriander

½ tsp. ground cumin

½ tsp. ground cardamom

¼ tsp. ground caraway

1 tsp. ground turmeric

4 T olive oil, divided

1 cup finely chopped onion

2 tsp. minced garlic

1 tsp. minced ginger root

1 ½ lb. ground beef

one 14.5 oz. can petite dice tomatoes

2 tsp. Baharat Seasoning (see notes)

3 T 4 T chopped fresh parsley

salt and fresh-ground black pepper to taste

4 Cups frozen cauliflower rice

6 garlic cloves

½ cup sliced green onion

1 European cucumber, finely diced

½ cup cherry tomatoes, cut in half

2 T lemon juice

Note: Ingredients may have been altered from the original.

Directions at kalynskitchen.com

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