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Low-Carb Crustless Ham and Cheese Quiche
Ingredients
  • cooking spray
  • 1 ¾ cups diced ham steak or leftover ham, 9 oz
  • 1 cup chopped steamed broccoli, fresh or frozen
  • 1 cup fresh grated Swiss cheese
  • ⅔ cup 2% milk
  • ¼ cup half & half cream
  • 5 large eggs
  • ½ teaspoon kosher salt
  • ⅛ teaspoon ground black pepper
  • pinch of nutmeg
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