https://www.copymethat.com/r/l15ypqt5U/syn-free-super-quick-chicken-tikka/
27057211
QGTEISk
l15ypqt5U
2024-10-04 23:23:46
Syn Free Super Quick Chicken Tikka
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Ingredients
- 300g Skinless Chicken Breast or Thigh
- 400g Tin Chopped Tomatoes
- ½ A Large Onion, Diced
- 1 Red Pepper, Finely Chopped
- 200g Fat Free Greek Style Yogurt
- 2 TBSP Tikka Curry Powder
- 1 TSP Ginger
- 1 TSP Paprika
- ¼ TSP Basil
- 1 TSP Cumin
- 1 TSP Crushed Garlic Powder
- 1 Large Pinch Of Salt
- Frylight
Steps
Directions at fatgirlskinny.net
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