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***Sherry Chicken and Rice
Ingredients
  • Frozen chicken.
  • Sweet onion peeled and chopped in quarters.
  • Minced garlic.
  • Baby carrots.
  • Kosher and/or garlic salt.
  • Pepper to taste.
  • 1 cup cream sherry
  • ½ to 1 cup chicken broth depending on how much liquid you need for the rice.
  • Go light in liquid since the onion will cook down to liquid also and the chicken juice also adds liquid.
  • Crockpot on high!!!!
  • You can use any veggies or any combo!
  • Cook on High a few hours to thaw chicken. Last two hours added the light brown rice with quinoa.  It soaked up all the liquid with amazing flavor. Season with salt and pepper. You've gotta try this recipe. Any chicken. Any veggies. Any grain.  Cream Sherry cooking wine and a little fat free broth.  It was super easy, light tasting and super yummy.
Steps
 

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