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Vegan Caribbean Feast
Ingredients
  • subheading: Jerk Lentils:
  • 1 red onion
  • 1 thumb of ginger
  • 3 sprigs of thyme
  • 2 spring onions
  • 4 cloves of garlic
  • 1 tbsp maple syrup
  • 1 ½ tbsp jerk seasoning
  • 400g chopped tomatoes
  • 600ml vegetable stock
  • 350g dried green lentils
  • Salt and black pepper to taste
  • subheading: Channa:
  • 1 red onion
  • 1 spring onion
  • thumb of fresh ginger
  • 5 cloves of garlic
  • ½ tsp turmeric
  • 1 tsp cumin
  • 1 tsp curry powder
  • 1 tsp allspice
  • ½ tsp paprika
  • 2 x 400g chickpeas
  • 400g chopped tomatoes
  • 200ml coconut milk
  • Fresh parsley
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