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Ingredients
  • 1 large egg white
  • ¾ cup almond flour pecan flour or hazelnut flour
  • ¼ cup finely grated parmesan
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 ¼ lbs chicken tenders (or sliced chicken breast)
  • 3 tablespoon olive oil
  • 4 tablespoon butter divided
  • 1 medium shallot minced
  • 2 cloves garlic minced
  • ⅔ cup chicken broth
  • ½ medium lemon cut crosswise and thinly sliced
  • ¼ cup lemon juice
  • 3 tablespoon capers drained
  • Salt and pepper to taste
Steps
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