https://www.copymethat.com/r/k3HvHib3p/easy-syn-free-chicken-curry-slimming-wor/
26163984
A37B2XV
k3HvHib3p
2024-10-04 23:22:49
Easy Syn Free Chicken Curry (Slimming World Friendly)
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Ingredients
- 8 skinless boneless chicken thighs cut into chunks (or use 4 chicken breasts if you prefer)
- 2 large onions (thickly sliced)
- 2 cloves garlic (crushed)
- 1 tbsp fresh ginger (grated - see notes above)
- 2 tbsp curry powder (mild, medium or hot as you prefer)
- ¾ pint chicken stock (stockpot or cube is fine)
- 1 can chopped tomatoes
- 2 tbsp tomato puree
- low calorie spray oil
- salt
Steps
Directions at vicki-kitchen.blogspot.com
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