Servings: 4

Ingredients: subheading: Ingredients:
4 sliced Zucchini 4 sliced Zucchini
1 Red Onion 1 Red Onion
1 c drained Corn 1 c drained Corn
1 c drained Black Beans 1 c drained Black Beans
1 c Salsa 1 c Salsa
1 c Quinoa, Jasmine Rice or Ground Turkey or Beef 1 c Quinoa, Jasmine Rice or Ground Turkey or Beef
1 Tbsp Minced Garlic 1 Tbsp Minced Garlic
Cilantro Cilantro
 

Directions: subheading: Directions:
1. Preheat oven to 400F
2. Slice Zucchini in half and scoop out the center
3. Chop and cook onion in skillet over medium heat
4. Add corn, beans, salsa and rice
5. Season with Garlic and Cilantro
6. Fill Boats with mixture
7. Sprinkle with cheese (optional)
8. Bake for 20 to 25 mins