https://www.copymethat.com/r/jeCFCkY5M/apple-oatmeal-cream-pie/
11589814
eDpE2VH
jeCFCkY5M
2024-10-15 11:22:53
Apple Oatmeal Cream Pie
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Ingredients
- subheading: For the apple oatmeal cookies:
- 3 to 4 apples cored
- 1 cup of cooked Navy or Great Northern beans
- 1 cup of water
- 1 teaspoon of apple cider vinegar
- 4 Tablespoons of xylitol
- ¼ teaspoon of nunaturals stevia extract (or if another stevia extract powder, you can taste test)
- 1 teaspoon of pumpkin pie spice
- 2 Tablespoon of psyllium husks
- 2 cup of old fashioned oats, raw (use gluten free oats)
- 1 teaspoon of baking powder
- subheading: For the Coconut Cream:
- 1 can of coconut milk chilled overnight in fridge
- 1 tsp of lemon extract
- ⅛ teaspoon of nunaturals stevia extract or you can taste test with xylitol.
- Pinch of salt
- 1¼ tsp of glucomannan
Steps
Directions at grassfedmama.com
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