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Sweet Potato Bean Burgers with Maple Dijon Sauce by Dotsie Bausch Home & Family
Ingredients
  • subheading: BURGERS:
  • ½ Tablespoon ground flaxseed
  • 1 ½ tablespoons water
  • 1 ⅓ cup cooked sweet potato
  • 1 cup canned garbanzo beans, drained and rinsed
  • 2 tablespoons dry quick oats
  • 2 tablespoons ⅓ cup (divided) bread crumbs - regular, panko, whole wheat or gluten-free all work
  • 1 to 2 tablespoons finely chopped white or yellow onion
  • ¾ teaspoon of each cinnamon, chili powder, garlic powder, and salt
  • subheading: MAPLE DIJON SAUCE:
  • ⅓ cup maple syrup
  • ⅓ cup dijon mustard
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