Low Carb Butter Chicken

healthwithbec.com

Jan South

Chicken breasts (Approx. 550 g total)

1 red capsicum

1 brown onion

4 cloves garlic

1 tbsp fresh ginger, grated

1 can coconut milk (400 ml)

1 can tomato paste (170 g)

1 tbsp coconut or arrowroot flour

2 tsp garam masala

¼ tsp cayenne pepper

1 tsp dried coriander

1 tsp paprika

1 tsp turmeric

1 tsp cumin

1 generous pinch salt

Juice of 1 lime

subheading: To serve:

4 large tbsp coconut or greek yoghurt

Cauliflower rice made from 1 cauliflower head (use grater or a food processor or buy pre-made)

4 cups steamed greens of choice or fresh salad leaves

Directions at healthwithbec.com

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