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Ingredients
  • 1 tablespoon all purpose flour
  • ⅛ teaspoon salt
  • ⅛ teaspoon black pepper
  • 1 (5 to 6 ounce) boneless, skinless chicken breast , sliced into ¼ inch strips
  • 1 tablespoon olive oil
  • ½ cup chopped onions
  • 1 clove garlic , minced
  • ⅛ teaspoon red pepper flakes (optional)
  • 1 cup low sodium chicken broth
  • ¼ cup heavy cream
  • 2 tablespoons sun-dried tomatoes (packed in oil)
  • 1 teaspoon tomato paste
  • ¼ teaspoon Italian seasoning
  • 2 tablespoons grated Parmesan cheese
  • 1 cup fresh spinach , packed
  • 2 to 3 fresh basil leaves , torn
Steps
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