https://www.copymethat.com/r/iqqy6c861n/one-plop-creamer-drop/
147127215
t75s04k
iqqy6c861n
2024-11-16 22:27:57
One Plop Creamer Drop
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Ingredients
- subheading: In a medium mixing bowl or batter bowl, whisk together:
- 2 cups of room temp/warm water.
- 3 Tbsp. MCT oil (while MCT oil is more thermogenic and the preferred option, 1 ½ Tbsp. of melted coconut oil can be substituted if necessary)
- 3 Tbsp. low glycemic sweetener (I used THM Super Sweet ) (This will be mildly sweet; add more if desired.)
- 1 Tbsp. sunflower lecithin
- subheading: Once they are combined well, whisk in quickly:
- 10 Tbsp. gelatin (I used THM Just Gelatin ) Another alternative is NuNaturals Unflavored Beef Gelatin Powder .
Steps
Directions at joyfullifewithkj.com
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