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Serve with Parsley red potatoes, broccoli and cauliflower and Mom's apple crisp
Ingredients
  • 1 pound tilapia fillets, rinsed and patted dry
  • 1 egg
  • ⅓ cup milk
  • ½ cup Italian seasoned bread crumbs (such as Progresso®)
  • 2 teaspoons roasted onion flakes
  • 2 teaspoons minced garlic
  • 1 teaspoon blackened seasoning (such as Old Bay®)
  • 2 pinches crushed red pepper flakes (Optional)
  • ¼ teaspoon freshly ground black pepper, or to taste
  • ¼ teaspoon freshly ground sea salt, or to taste
  • 1 ½ tablespoons olive oil
  • 2 teaspoons butter
Steps
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