Savory Soft Boiled Egg Breakfast Bowl

1 soft boiled egg

wilted spinach

½ c brown rice or ¼ sweet potato cubes or slices

¼ avocado

broiled glory tomatoes

Toss tomatoes in oil, salt, pepper, garlic. Broil for about 4 min till slightly charred.

Toss sweet potato in oil, season and roast.

Bring water to boil, add eggs, cook 30 seconds, then cover, remove from heat, and let cook in water for 6 minutes.

Wilt spinach in oil.

Cut eggs in half and scoop out or peel and halve.

Layer all ingredients in bowl and serve.

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