Parsnip, Spinach, Artichoke & Wild Rice Salad

bbcgoodfood.com

Wilf coles

350g wild rice (use a mixture, or black rice works well)

200g parsnips (about 2 medium), peeled and cut into thin ribbons using a vegetable peeler

8 tbsp olive oil

2 tsp cumin seeds, crushed

2 lemons, juiced

2 tbsp Dijon mustard

1 tsp dried oregano

200g baby spinach, chopped

300g chargrilled artichokes in oil, drained and sliced

small bunch of mint, leaves picked and finely chopped

Directions at bbcgoodfood.com

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