https://www.copymethat.com/r/iHUecFbr6/blackened-chicken-and-brussels-sprouts-s/
130454691
pVmkGcE
iHUecFbr6
2024-11-16 03:15:26
Blackened Chicken and Brussels Sprouts Skillet
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Ingredients
- subheading: Blackened Chicken Seasoning:
- 1 tablespoon brown sugar monkfruit (or brown sugar if not keto)
- 1 tablespoon paprika
- 1 teaspoon EACH chili powder and Italian seasoning
- ½ teaspoon EACH onion powder, garlic powder, garlic salt, pepper
- subheading: Remaining Ingredients:
- 2 tablespoons olive oil, divided
- 1 pound chicken breast, cut into bite size pieces
- 1 pound Brussels sprouts, cut in half
- ⅓ cup chicken broth
- 1 tablespoon garlic, minced
- 1 tablespoon brown sugar monkfruit (or brown sugar if not keto)
- 2 teaspoons hot sauce
- 2 tablespoons butter
Note: Ingredients may have been altered from the original.
Steps
Directions at thebestketorecipes.com
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