Diabetic Lowfat Texas Bean Dip

nowwerecookin.org

Nitallica

Quirky sysadmin. Geek. Gamer. Comic fangirl.

15 ½ ounces black beans, canned - drained

15 ½ ounces red beans - canned, drained

1 teaspoon canola oil

2 cloves garlic - minced

½ cup onion - chopped

½ cup tomato - diced

½ cup mild picante sauce

½ teaspoon ground cumin or ½ teaspoon chili powder

1 tablespoon jalapeno pepper - diced

¼ cup reduced fat Monterey Jack cheese - coarsely grated

1 tablespoon fresh lime juice

Note: Ingredients may have been altered from the original.

Directions at nowwerecookin.org

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer