Keto Meatloaf

thedietchefs.com

Erk

1 Tbsp ( 14g) Macadamia Nut Oil

1 Medium Onion ( 100g ) chopped

1 Cup Celery ( 100g) chopped into tiny pieces

3 Cloves Garlic, minced

1 Tsp. Oregano

1 Tsp. Chili Powder

1 Tsp. Italian Seasoning

2 Lbs. (907g) 80/20 Ground Beef

1 Cup ( 112g) Shredded Cheddar

⅓ Cup ( 35g) Almond Flour

Heaping ¼ Cup ( 25g) Grated Parmesan

2 Eggs

2 Tbsp ( 30g) Liquid Aminos - or Soy Sauce, Worcestershire Sauce

Salt & Pepper to taste

subheading: Optional Topping:

⅓ Cup ( 80g) Keto Ketchup

subheading: Optional Wrapping:

6 to 8 Slices of bacon

Directions at thedietchefs.com

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