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Ingredients
  • 1 tablespoon olive oil
  • 1 white onion, peeled and diced
  • 4 cloves garlic, peeled and minced
  • 2 cups vegetable broth
  • 1 carrot, peeled and roughly chopped
  • 1 Granny Smith apple, cored and roughly chopped
  • 1 medium (about 3 to 4 lb) butternut squash, peeled, seeded and diced
  • 1 sprig fresh sage
  • ⅛ teaspoon cayenne
  • pinch of ground cinnamon and nutmeg
  • ½ cup unsweetened coconut milk
  • fine sea salt and freshly-cracked black pepper, to taste
  • optional garnishes: smoked paprika, extra drizzle of unsweetened coconut milk, or see more ideas above
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