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This recipe came from Vaidya R. K. Mishra, who used it in his treatment plan for immune disorders. This quick soup is both healthy and cleansing. If you eat it often, it can make up for nutrient deficiencies, boost your immune system, and bring back your energy. It makes it easier for the protein and minerals that most people look for in raw, green smoothies to be digested. This soup can be eaten by anyone. If you eat it a few times a week, try different greens to get different nutrients and flavors.
Ingredients
  • subheading: START THE SOUP:
  • 2 cups zucchini
  • 2 cups green beans
  • 2 cups celery
  • 4 cups cold water
  • subheading: BLEND INTO THE SOUP:
  • 1 cup parsley, watercress, or cilantro
  • ½ teaspoon salt
  • subheading: SEASON THE SOUP:
  • 1 teaspoon ghee
  • ½ teaspoon cumin seeds
  • 1 teaspoon ginger, minced
  • lemon, freshly squeezed, to taste
Steps
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