https://www.copymethat.com/r/hd5tjqfqjh/creamy-tuscan-chicken-pasta/
143674058
yzoh59w
hd5tjqfqjh
2024-11-09 04:29:21
Creamy Tuscan Chicken Pasta
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Ingredients
- 10 oz short pasta, gluten-free if needed, whole wheat, or lentil pasta
- 1.5 lb boneless skinless chicken breast, chopped into bite-sized pieces
- 2 tbsp olive oil, or use the oil from the sun-dried tomatoes
- 3 to 4 garlic cloves, minced
- 2 tsp Italian seasoning
- Kosher salt and ground pepper, to taste
- 8 oz sun-dried tomatoes in oil drained and chopped
- 3 cups 2% Milk, any other milk, or use lite coconut cream
- 2 tbsp gluten-free flour, or corn starch
- 3 cups baby spinach
- ½ cup Parmesan cheese
Steps
Directions at healthyfitnessmeals.com
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