https://www.copymethat.com/r/hWFYInaZG/grilled-chicken-meal-prep-bowls-4-creati/
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hWFYInaZG
2024-11-10 08:16:42
Grilled Chicken Meal Prep Bowls 4 Creative Ways for Clean Eating!
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Ingredients
- subheading: Italian Zoodles Grilled Chicken Bowl:
- 1 boneless skinless chicken breast
- 1 medium crisp zucchini, spiralized ( cleanfoodcrush.com/spiralizer )
- ⅓ cup low sugar, all natural marinara sauce
- ½ Tbsp shredded parmesan cheese, optional
- subheading: For the Chicken Marinade:
- ½ Tbsp avocado oil, or olive oil
- ½ tsp dry Italian seasonings
- ¼ tsp garlic powder
- sea salt and freshly ground black pepper, to your taste
- subheading: Greek Style Grilled Chicken Quinoa Bowl:
- 1 boneless, skinless chicken breasts
- ½ cup cooked quinoa
- ½ English cucumber, diced
- ⅓ cup cherry tomatoes, halved
- ¼ cup sliced black olives
- ¼ red onion, sliced
- 1 to 2 Tbsps crumbled feta cheese
- 1 Tbsp chopped fresh dill
- 1 spoonful of plain Greek yogurt
- fresh lemon wedges
- subheading: Chicken Marinade:
- ½ Tbsp extra virgin olive oil
- ½ Tbsp fresh lemon juice
- ¼ tsp garlic powder
- ¼ tsp dried oregano
- ¼ tsp dried thyme
- ¼ tsp dried basil
- salt and freshly ground black pepper
- subheading: Grilled Chicken Burrito Salad Bowls:
- 1 boneless, skinless chicken breast
- 2 cups shredded lettuce of choice
- ⅓ cup black beans, drained and rinsed if using canned
- ½ cup fresh pico de gallo
- ½ avocado, thinly sliced, and fresh lime squeezed all over it
- 1 Tbsp shredded cheese, optional
- 1 green onion, sliced
- lime wedges, for serving
- 1 Tbsp Greek yogurt, for serving
- subheading: Chicken Marinade:
- ½ Tbsp avocado oil, or olive oil
- ¼ tsp ground cumin
- ¼ tsp smoked paprika
- ¼ tsp garlic powder
- ¼ tsp oregano
- ¼ tsp cayenne pepper
- sea salt and freshly ground black pepper, to your taste
- subheading: Southwest Grilled Chicken Bowl with Cilantro-Lime Rice:
- 1 boneless skinless chicken breast
- ½ cup cooked brown rice
- 1 Tbsp chopped fresh cilantro leaves
- 2 Tbsps fresh squeezed lime juice
- ½ cup cherry tomatoes halved
- ¼ cup organic corn
- ½ cup black beans, drained and rinsed
- ½ avocado, sliced
- 1 Tbsp grated cheese
- 1 green onion, sliced
- fresh lime wedges
- subheading: Chicken Marinade:
- ½ tbsp olive oil
- 1 tsp raw honey
- ½ Tbsp fresh lime juice
- ¼ tsp cumin
- ¼ tsp coriander
- ¼ tsp garlic powder
Steps
Directions at cleanfoodcrush.com
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