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Ingredients
  • 3 tablespoons ghee or grassfed butter
  • 1 pound beef stew meat
  • 1 teaspoon salt
  • 1 teaspoon freshly cracked black pepper
  • 1 teaspoon onion powder
  • 1 teaspoons garlic powder
  • ½ teaspoon cayenne
  • 1 onion, finely diced
  • 4 cloves garlic, minced
  • 1 tablespoon worcestershire sauce
  • 2 teaspoons dijon mustard
  • 1 ½ cups bone broth
  • subheading: Add Later:
  • 1 (6 ounce) package of portabello mushrooms, sliced
  • ½ cup coconut cream (put canned full fat Coconut Milk in the fridge overnight, use the cream on top)
  • Serve with
  • Paleo Pasta (you can find this at Whole Foods for around $8)
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