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Ingredients
  • 85g Mornflake oatmeal
  • 80g blitzed oats
  • 2 flat tbsp Splenda/Truvia/Natvia/Canderel
  • a pinch of salt
  • a pinch of bicarbonate of soda
  • 1 tbsp olive oil
  • the zest and juice of one lemon or orange
  • 1 tsp nutmeg
  • 1 tsp mixed spice
  • 2 or 3 tsp ground ginger (depending on how gingery you like them)
  • 30g plain flour for rolling out the dough (5g per person is free)
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